{"product_id":"a-year-of-self-care-daily-practices-and-inspiration-for-caring-for-yourself-a-year-of-daily-reflections","title":"A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)","description":"Spend a year prioritizing self-care with these simple daily exercises\nDiscover a happier outlook on life and improve your confidence with this book of inspiring small practices. A Year of Self-Care leads you through 365 short but thought-provoking exercises to help you be your happiest, most authentic self. Get ready to fill your mind with positive thinking and self-love!\n\nBite-sized self-care tips―These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year! Supportive strategies―Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. Daily practice―After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own. Spread the (self) love―Give this book as a self care gift and set everyone in your life on the path to greater self-love!\n\nJump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.\u003cbr\u003eASIN: 1648765092\u003cbr\u003eVSKU: HBSV.1648765092.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Shaw, Dr. Zoe\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book  is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":51808720388397,"sku":"HBSV.1648765092.G","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/1648765092-0.jpg?v=1770496734","url":"https:\/\/www.thehappybookstack.com\/products\/a-year-of-self-care-daily-practices-and-inspiration-for-caring-for-yourself-a-year-of-daily-reflections","provider":"The Happy Book Stack ","version":"1.0","type":"link"}