{"product_id":"anatomy-of-fitness-501-yoga-exercises","title":"Anatomy of Fitness 501 Yoga Exercises","description":"Anatomy of Fitness 501 Yoga Exercises features a huge range of poses designed to create energy in your body, develop your stamina, and increase the strength of your back, arms, shoulders, legs, and abdominal muscles. Yoga benefits the cardiovascular, lymphatic, nervous, and endocrine systems, improves flexibility and balance, and builds awareness of your body’s abilities.\n\nEvery pose inside this 192-page book includes instructional images and clear, detailed directions. Each major type of pose features informative anatomical illustrations that highlight both the primary and secondary working muscles, with tips on the correct form to ensure you’re working safely and efficiently. With lots of variations featuring various levels of challenge, there’s something for everyone, regardless of their level of fitness and experience.\u003cbr\u003eASIN: 1488934061\u003cbr\u003eVSKU: HBSV.1488934061.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Hinkler Books\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition and has little to no writing, underlining, and or highlighting. Cover may have some cosmetic wear.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":51910595019053,"sku":"HBSV.1488934061.VG","price":5.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/1488934061-0.jpg?v=1773348479","url":"https:\/\/www.thehappybookstack.com\/products\/anatomy-of-fitness-501-yoga-exercises","provider":"The Happy Book Stack ","version":"1.0","type":"link"}