{"product_id":"eat-the-cookie-buy-the-shoes-giving-yourself-permission-to-lighten-up","title":"Eat the Cookie...Buy the Shoes: Giving Yourself Permission to Lighten Up","description":"Engrained in our culture is the belief that unbending discipline is the only sure way to success. You must go to the gym five times a week, never order the dessert, and don't even think about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why. . .\n\nThough setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!\u003cbr\u003eASIN: 0446538647\u003cbr\u003eVSKU: HBSV.0446538647.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Meyer, Joyce\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book  is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":67660032082221,"sku":"HBSV.0446538647.G","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/0446538647-0.jpg?v=1792269803","url":"https:\/\/www.thehappybookstack.com\/products\/eat-the-cookie-buy-the-shoes-giving-yourself-permission-to-lighten-up","provider":"The Happy Book Stack ","version":"1.0","type":"link"}