{"product_id":"integrative-nutrition-feed-your-hunger-for-health-happiness","title":"Integrative Nutrition: Feed Your Hunger for Health \u0026 Happiness","description":"There is no one-size-fits-all diet.\n\nFad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.\n\nIt’s time for a reality check: there is no one-size-fits-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes.\n\nWhat Integrative Nutrition can do for you: Learn the truth about food corporations, pharmaceutical companies and obesity. Weigh the strengths and weaknesses of many popular diets and cleanses. Discover why your body craves certain foods and why you should listen to those cravings. Explore the connection between food, sexuality, spirituality and work. Find out how cooking at home can boost your health. Add more to your diet rather than cut back. Release your dependency on restaurant food, fast food and processed food. Don’t be a health food addict: enjoy your favorite foods without guilt.\u003cbr\u003eASIN: 0979526450\u003cbr\u003eVSKU: HBSV.0979526450.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Rosenthal, Joshua\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition and has little to no writing, underlining, and or highlighting. Cover may have some cosmetic wear.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":52147222151469,"sku":"HBSV.0979526450.VG","price":6.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/0979526450-0.jpg?v=1781296958","url":"https:\/\/www.thehappybookstack.com\/products\/integrative-nutrition-feed-your-hunger-for-health-happiness","provider":"The Happy Book Stack ","version":"1.0","type":"link"}