{"product_id":"living-your-yoga-finding-the-spiritual-in-everyday-life","title":"Living Your Yoga: Finding the Spiritual in Everyday Life","description":"If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.\n\nUsing the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.\n\nInspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.\u003cbr\u003eASIN: 1930485360\u003cbr\u003eVSKU: HBSV.1930485360.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Lasater, Judith Hanson\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book is in very good condition and has little to no writing, underlining, and or highlighting. Cover may have some cosmetic wear.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":51945585836333,"sku":"HBSV.1930485360.VG","price":5.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/1930485360-0.jpg?v=1774557876","url":"https:\/\/www.thehappybookstack.com\/products\/living-your-yoga-finding-the-spiritual-in-everyday-life","provider":"The Happy Book Stack ","version":"1.0","type":"link"}