{"product_id":"pilates-intermediate-mat-workout","title":"PILATES INTERMEDIATE:MAT WORKOUT","description":"Get back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core and improves posture by strengthening the abdominal and back muscles. Because it is not a high-energy, high-impact aerobic endeavor, this type of program is portable and practical for quick and available sessions. By enhancing the mid-section, the body takes on a leaner and suppler look, creating a more positive self-image. Direction is courtesy of certified Pilates' instructor Ana Caban.\u003cbr\u003eASIN: B00G4SA494\u003cbr\u003eVSKU: HBSV.B00G4SA494.G\u003cbr\u003eCondition: Good\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":51721109733677,"sku":"HBSV.B00G4SA494.G","price":7.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/B00G4SA494-0.jpg?v=1767040647","url":"https:\/\/www.thehappybookstack.com\/products\/pilates-intermediate-mat-workout","provider":"The Happy Book Stack ","version":"1.0","type":"link"}