{"product_id":"this-isnt-what-i-expected-overcoming-postpartum-depression","title":"This Isn't What I Expected: Overcoming Postpartum Depression","description":"Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).\n\nIf you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:\n\nIdentify the symptoms of PPD and distinguish it from \"baby blues\" Deal with panic attacks, obsessive-compulsive urges, and stress overload Break the cycle of shame and negative thoughts Mobilize support from your husband or partner, family, and friends Seek and evaluate treatment options Cope with the disappointment and loss of self-esteem\u003cbr\u003eASIN: 0738216933\u003cbr\u003eVSKU: HBSV.0738216933.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kleiman, Karen R.|Raskin MD, Valerie Davis\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book  is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":51739565687085,"sku":"HBSV.0738216933.G","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/0738216933-0.jpg?v=1768077844","url":"https:\/\/www.thehappybookstack.com\/products\/this-isnt-what-i-expected-overcoming-postpartum-depression","provider":"The Happy Book Stack ","version":"1.0","type":"link"}