{"product_id":"you-staying-young-workout","title":"You: Staying Young Workout","description":"Product Description\n\nAmerica's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.\n\nThe DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga, and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.\n\nFrom the Contributor\n\nMichael F. Roizen, M.D., and Mehmet C. Oz, M.D. with Joel Harper\n\nAbout the Actor\n\nJoel Harper is a celebrity trainer who has been developing custom workouts for 15 years.\nWith a client list as diverse as his training methods, he regularly works with well-known\nactors preparing for new roles, musicians embarking on world tours and business executives\ndesiring increased energy and strength. Joel's enthusiasm and 'you can do it' attitude help\nthem all achieve results. He specializes in short efficient workouts and using the body as a\ngym.\u003cbr\u003eASIN: B000VZC4CG\u003cbr\u003eVSKU: HBSV.B000VZC4CG.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Roizen, Michael F.|Oz, Mehmet|Harper, Joel\u003cbr\u003eBinding: Dvd\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Dvd comes in original case and case has original artwork. Disc may have some minor scratches but is in good condition.Case may have some general wear. Be sure check out thousands of our other dvds on this platform.  \u003cbr\u003e","brand":"The Happy Book Stack ","offers":[{"title":"Default Title","offer_id":51721111601453,"sku":"HBSV.B000VZC4CG.G","price":5.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/6799\/6205\/files\/B000VZC4CG-0.jpg?v=1767040716","url":"https:\/\/www.thehappybookstack.com\/products\/you-staying-young-workout","provider":"The Happy Book Stack ","version":"1.0","type":"link"}