Jillian Michaels: 30 Day Shred - 6257

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian willguide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
ASIN: B097XB7VX5
VSKU: 5ALWH00009B0_ns
Condition: Good
Author/Artist:Jillian Michaels|Andrea Ambandos|Lionsgate
Binding: Dvd