NASM Essentials of Personal Fitness Training (National Academy of Sports Medicine)

"This edition employs features that make content more digestible and turn theory into practice. Chapters thread science throughout the text to enhance learning and contextual understanding. Based on NASM's proprietary OPTTM model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; and more"--
ASIN: 1284113094
VSKU: HBSV.1284113094.G
Condition: Good
Author/Artist:McGill, Erin A.|Montel, Ian N.
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.