Strength Training For Women: Tone Up, Burn Calories, Stay Strong

A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. Original.
ASIN: 0756605954
VSKU: HBSV.0756605954.G
Condition: Good
Author/Artist:Pagano, Joan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.