The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!

A definitive and healthful approach to nutrition and diet designed to change the way people think about eating offers a revolutionary approach to weight loss and control based on a Mediterranean-style eating plan that emphasizes whole grains, lean meats, olive oil, fruits and vegetables, and more, accompanied by tips on portion sizes, meal plans, flavorful recipes, nutritional guidelines, and disease prevention. 300,000 first printing.
ASIN: 0696228319
VSKU: HBSV.0696228319.VG
Condition: Very Good
Author/Artist:Guttersen, Connie|Karpinske, Stephanie
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in very good condition and has little to no writing, underlining, and or highlighting. Cover may have some cosmetic wear.