The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

NEW YORK TIMES BESTSELLER Stop Time. Find Success. Discover Peace. In our hyperconnected, always-on world, finding genuine peace and lasting success seems impossible. Dr. Pedram Shojai, a former Taoist monk and Doctor of Oriental Medicine, reveals the ancient secrets to thriving in modern chaos. The Urban Monk isn't just another self-help book—it's a practical roadmap combining 5,000-year-old Taoist wisdom with cutting-edge neuroscience to help you: **Reclaim Your Time** from digital distractions and endless busyness **Master Stress and Anxiety** using proven ancient techniques **Build Sustainable Success** without burning out or sacrificing relationships **Develop Unshakeable Inner Peace** amid external chaos **Find Your True Purpose** and live with genuine intention **Create Deeper Connections** and meaningful relationships What Makes This Different: Dr. Shojai's unique background as both a Taoist monk and modern physician provides rare credibility. He's walked the walk—from monastery to medical practice to helping millions find balance through his books, documentaries, and teachings. Perfect For: * Busy executives drowning in responsibilities * Overwhelmed parents juggling work and family * Entrepreneurs seeking sustainable success * Anyone feeling trapped by modern life's demands * Readers of Eckhart Tolle, Deepak Chopra, and Tim Ferriss What Readers Are Saying: "Life-changing! Finally, practical wisdom that actually works in the modern world." ⭐⭐⭐⭐⭐ "Dr. Shojai gives you permission to slow down and shows you exactly how to do it." ⭐⭐⭐⭐⭐ About the Author: Dr. Pedram Shojai is a New York Times bestselling author, acclaimed filmmaker, and Taoist Abbot who has helped millions reclaim their time, energy, and peace through his books, documentaries, and global teachings. Also by Dr. Shojai: Inner Alchemy, The Art of Stopping Time, Focus, and the documentary series "Interconnected" and "Gateway to Health." Start your transformation today. Your future self will thank you.
ASIN: 1623366151
VSKU: HBSV.1623366151.G
Condition: Good
Author/Artist:Shojai, Pedram
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.